2011年9月28日水曜日

Info to share

Got his from email sent by my cousin.
So think should keep this as reference for myself and u readers.

Health - Very Very Important Tips 

Answer the phone by 
LEFT ear.
Do not drink coffee 
TWICE a day.
Do not take pills with 
COOL water.
Do not have 
HUGE meals after 5pm.
Reduce the amount of 
OILY food you consume.
Drink more 
WATER in the morning, less at night.
Keep your distance from hand phone 
CHARGERS.
Do not use headphones/earphone for 
LONG period of time.
Best sleeping time is from 
10pm at night to 6am in the morning.
Do not lie down immediately after taking 
medicine before sleeping.
When battery is down to the 
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you 
CARE about!


Here are some healthy tip for your smartness & physical fitness. 

Prevention is better than cure.
 

HEALTHY JUICES 

mail by: alpha-Q group
Carrot + Ginger + Apple  -
 Boost and cleanse our system. 
mail by: alpha-Q group
Apple + Cucumber + Celery -  
 Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.   
mail by:alpha-Q group
Tomato + Carrot + Apple
 - Improve skin complexion and eliminate bad breath.   
mail by:alpha-Q group
Bitter gou rd + Apple + Milk
 -   Avoid bad breath and reduce internal body heat.   
mail
 by:alpha-Q group
Orange
 + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.   
mail by: alpha-Q group
Pineapple + Apple + Watermelon 
-
 To dispel excess salts, nourishes the bladder and kidney.   
mail
 by: alpha-Q  group
Apple + Cucumber + Kiwi 
-
 To improve skin complexion.   
mail by: alpha-Q group
Pear & Banana
 -   regulates sugar content..   
mail by: alpha-Q group
Carrot + Apple + Pear + Mango 
-
 Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .   
mail by: alpha-Q group
Honeydew + Grape + Watermelon + Milk
 - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.   
mail by: alpha-Q group
Papaya + Pineapple + Milk
 - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   
mail by: alpha-Q group
Banana + Pineapple + Milk
 - Rich in vitamin with nutritious and prevent constipation  
Quite interesting! 

Keep Walking.....


Jus 
to check this out.......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. 


[]

Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking... 





www.gurlzgroup.tk


www.gurlzgroup.tk
Good one. Don't miss the attachments
  
Did You Know?
  

 
     
Blood type and Rh
How many people have it?
   
O +
40 %
   
O -
7 %
   
A +
34 %
   
A -
6 %
   
B +
8 %
   
B -
1 %
   
AB +
3 %
   
AB -
1 %
   
       
       


 
 
 
Does Your Blood Type Reveal Your Personality?
 
Accord ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?

 
 
TYPE O
You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.
TYPE A
You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.
TYPE B
You're a rugged individualist, who's str aightforwa rd and likes to do things your own way.  Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.
TYPE AB
Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.


MOST IMPORTANT INFO NOW:


REGARDS, MANIKANDAN,
 
You Can Receive
If Your Type Is
O-
O+
B-
B+
A-
A+
AB-
AB+
AB+
YES
YES
YES
YES
YES
YES
YES
YES
AB-
YES

 
YES

 
YES
YES

 

 
A+
YES
YES

 

 
YES
YES

 

 
A-
YES

 

 

 
YES

 

 

 
B+
YES
YES
YES
YES

 

 

 

 
B-
YES

 
YES

 

 

 

 

 
O+
YES
YES

 

 

 

 

 

 
O-
YES

 

 

 

 

 

 
 



KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES
  REGARDS, MANIKANDAN,  
Fruit
Benefit
Benefit
Benefit
Benefit
Benefit
 
  apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
 
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
 
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Gua rd s against liver disease
 
avocados
Battles diabetes
Lowers cholesterol
Helps stops str okes
Controls blood pressure
Smoothes skin
 
bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
 
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
 
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
 
blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
 
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
 
cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
 
cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
 
             

...
 DRINK WATER ON EMPTY STOMACH 
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat diseases. 

METHOD OF TREATMENT
 

1. As you wake up in the morning 
before brushing teeth, drink 4 x 160ml glasses of water .....interesting 

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.
 

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
 

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
 

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
 

1. High Blood Pressure - 30 days
 

2. Ga str ic - 10 days
 

3. Diabetes - 30 days
 

4. Constipation - 10 days
 

5. Cancer - 180 days

6. TB - 90 days
 

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.
 

Drink Water and Stay healthy and Active.
 

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. 



A serious note about heart attacks
: Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.
 

You may never have the first chest pain during the course of a heart attack..

Nausea and intense sweating are also common symptoms.
 

60% of people who have a heart attack while they are asleep do not wake up.
 

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

2011年9月27日火曜日

Botol...

Teka botol itam/ cekelat tu botol ape?


Botol kicap?
Botol cencalok?
Salahhhhh......



Tgk dekat sikit



Oooo... Botol coca cola...
Unik, 1st time tgk botol camni
Tapi rasa sama aje
Sekian pemecah update blog hehehe

-Posted using BlogPress from my iPhone

2011年9月10日土曜日

MamaTomo

Halllooooooooorrrrrrr!!!!!!!
Genkdesuka?
Kalini nk cerita pasal mamatomo pulak

Apa tu mamatomo?
Mama= mak
Tomo= singkatan utk tomodachi (kawan)
Means kawan mama

Camne dpt mamatomo?
Biasa sini ada activity melibatkan mama & anak, dari ctu la kenal2 mama lain yg ada anak sebaya
So bleh la kitorg share cerita pasal anak2
Kadang g main/ activity sesama
Xde la boring sgt kan
Anyway kt myoden ni ada ramai gak malaysian
So instead of mamatomo japanese,
Kawan2 melayu pon ramaiiii

1st join activity masa audra amane umur 4bln
Ada class khas utk mama& baby
Organized by city hall
Mula2 xkenal sape2 pon mama kt area umah i
Pas class tu i start kenal few mamatomo
& kitorg terus kawan sampai skrg
Then i join plak baby swimming lesson.. Btambah2 mama tomo :)
Seronok bleh tukar2 cerita psl anak n wat activity memcm
Kdg2 kami outing pergi tokyo n makan lunch set yg sedap2 while husband2 kami berhempas pulas kerja hijhijhik
Indahnye jadi surirumah kannnnn

Haaa few days ago i pergi tgk mamatomo rehearsal belly dance
Diorg ni geng2 rajin menaktivitikan diri
Activity sexy mcm ni i xjoin la
Plus tgh preggy pon






Tu dia sexy yuuuu
Sumer tu mama tau! Anak masing2 lbh kurang umur audra je
Ngeeee tgk la body diorg!! Curvy & mantapppp



Ni i pose dgn mamatomo- Mika
Jeles betul tgk tummy dia flatttt aje.
Buat i rasa semangat nk diet n nak jadi cun pas bersalin
Yoshhhhhh ganbarouuu!!!

2011年9月7日水曜日

Thai lunch

@ Thai restaurant


Air kosong




Nasi kosong + telur mata kerbau + udang msk basil & cili

===== sedappppppppp!!!!